Meet Hortense

Hortense is a Coach and Sophrologist specialising in stress and anxiety.

With a background in Economics and Finance from ESSEC Business School, she spent years navigating high-pressure environments in Banking. But it was her own journey through anxiety that sparked her true mission: helping others overcome it.

Today, she combines cutting-edge mind–body techniques with practical, science-backed tools to support her clients in a deep and lasting way.

Her method draws on the latest research in neuroplasticity and consciousness, bringing together two powerful disciplines:

A Sophrology qualification from the leading school in the UK
A Coaching certification from a top Swiss institute (ICI)

This unique combination creates a transformative, holistic experience that helps clients reclaim their sovereignty an confidence.

“She overcame anxiety — and so can you.”

An alliance between neuroscience and consciousness science

Mean Reasons to Consult Hortense

Insomnia

.

Anxiety

.

Self-Development

.

OCD

.

Phobia

.

Stress

.

Empowerment

.

Insomnia . Anxiety . Self-Development . OCD . Phobia . Stress . Empowerment .

Journey of empowerment.

Testimonials

"Her approach, blending the art of subtle questioning with the practice of Sophrology, is profoundly effective."

Jennifer Chamandi, CEO
"Hortense is incredibly empathetic and patient"

Oliver, Police Officer
"Her voice is a voyage in and of itself."

John, global head finance
"Hortense is a talented and compassionate"

Guillaume, Partners in Hedge Fund
“I highly recommend sessions with Hortense to manage your anxiety. She helped me to manage mine during a very stressful time in my life. I am still using some of her exercises in my daily life.”

Agathe Lecaron, TV Presenter
"I overcome my insomnia with Hortense. She has a gentle and thoughtful approach"

Anna, Credit analyst
"After the sessions I felt a deep sense of confidence"

Eliana, Psychotherapist
"Sessions with Hortense helped me to find a new balance."

Lora, Nutritionist